Radically Transformed Coaching
Best the Best Version of Yourself!

Program

 
 

Coaching programs

 
 
6 Pillars to Brain Health

6 pILLARS TO BRAIN hEALTH pROGRAM

Everything you need to help your mind stay clear and active, so that you can continue to work, rest and play

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. Are you ready to transform your life and become a healthier version of yourself? Are you ready to change the health of both your body and your brain. Let’s Get started.

 
 

Become the Best Version of Yourself

Are you frustrated with not being able to lose weight? NO motivation or energy? Tried all that you can but with out little to no results? You are in the right place.

In “ Become the Best Version of Yourself”, a 6 month coaching program, I will walk through 12 Key areas in your life where you need to optimize in order to start your Health Journey. You will have 2 - 45-60 minute coaching sessions every other week, where I will end our session with 1-2 recommendations on how you can move forward.

You will have access to: my Private Facebook page, where you will have support from others and myself.

All sessions are recorded so you can review on your own time.

Worksheets, handouts, recipes listed on the Private Facebook page