Lifestyle has a profound impact on your brain health. What you eat and drink, how much you exercise, how well you sleep, the way you socialize, and how you manage stress are all critically important to your brain health.
WHAT YOU WILL LEARN IN THIS WORKSHOP:
· How to reduce your risk of chronic illness
· Best foods and nutrients for your brain
· How to improve your balance and flexibility
· How to boost your mood and avoid depression
· How to increase your energy levels
Be prepared to dive deeper into ways you can change your brain so you can change your life. You will receive a handout on the material covered so that you can refer to it later. There will be group discussion, and various activities to help you remember the concepts discussed
Calling all Entrepreneurs! WE GO Beyond Business to bring entertaining & valuable networking & learning experiences!!
March's Beyond Business theme:
HOW FAR WILL YOU GO TO REACH YOUR DREAMS?
DON'T MISS OUT! REGISTER TODAY! REGISTRATION CLOSES AT 12PM NOON ON SUNDAY, MARCH 10.
Mon, MARCH 11th - 5:30-9:00 PM - at the ProBiz Centre.
COST: $20 for Members $35 for Non-Members, includes Appetizers and 1 beverage of choice.
Beyond Business is an informative, theme-based event for Entrepreneurs and small business owners. A monthly event to inspire, encourage & support your entrepreneurial journey. 2ndMonday, each month.
There will be plenty of time for networking, socializing, learning from a panel of Experts, AND some fun and games to lighten up our spirits!!
Remember to bring your business cards to share with others. PLUS, donate a door prize, so the winners have access to the products and/or services you have to offer!
After the main event, there will be time to "wine down", relax and enjoy the company of like-minded friends & fellow entrepreneurs. Get to know your community: connect with fellow business owners!!
5:30 pm DOORS open
5:30-6:30 pm Appetizers & Beverages from local caterers (live music to enjoy!)
Time for networking, connecting, sharing with like-minded entrepreneurs
6:30-7:00 pm Games and fun
7:00-8:00 pm Panel of Experts + Q&A period
8:00-9:00 pm "Wine Down" (with live music, desserts & beverages to enjoy)
Our panel of experts will be sharing about how to succeed in business!